As you might be able to tell from the picture on the right, I’ve been a bit crook this week and it’s not been very pleasant to say the least!

Add to that chest infection however, moving house, a small claims court case and a family member being gravely ill, my partner getting masters results in and trying to get ready to finish up at work and you have a whole heap more stress than I care to have in my life!

The net effect of all of this (perhaps unsurprisingly) has been sleepless nights, incessant coughing, a couple of days off work and of course, terrible BGs that have taken no notice of my better efforts to keep them in…

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