You know how some days, nothing goes well and your diabetes is just a right royal pain in the proverbial?
Well, today was the total opposite – here is my day:
Wake at 11.6mmol/L – I’m high (again) and experience tells me that will be the start of a terrible day
Both of my colleagues are away today so I’m doing the work of three people – STRESS
Head out to a meeting at 3pm and realise that I’ve not eaten breakfast or lunch (sorry to all the cringing dietitians out there!) so I hesitantly buy a ft long subway
Meeting done, it’s back to work for an hour of hard graft before heading out to a game of squash which is
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Posted in Exercise, Food, General, Slice of Life
Tagged as eating out, Exercise, Squash, stress, testing
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