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	<title>BeingDiabetic.co.nz &#187; cooking</title>
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	<link>http://beingdiabetic.co.nz</link>
	<description>NZ type 1 diabetic Nic on everyday life with diabetes.</description>
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		<title>How much carb in a cup of flour?</title>
		<link>http://beingdiabetic.co.nz/2010-03-12/how-much-carb-in-a-cup-of-flour/</link>
		<comments>http://beingdiabetic.co.nz/2010-03-12/how-much-carb-in-a-cup-of-flour/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 19:22:49 +0000</pubDate>
		<dc:creator>Nic</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://www.beingdiabetic.co.nz/?p=1214</guid>
		<description><![CDATA[<p>Thank you so much to the DYA Press for the latest issue which came through my letterbox last week. There&#8217;s an article on page 7 called &#8220;Healthy Food Tips&#8221; which mentions this website:</p>
<p><a title="Recipe nutrition calculator" href="http://www.foodstandards.gov.au/npc/index.cfm" target="_blank">http://www.foodstandards.gov.au/npc/index.cfm</a></p>
<p>The awesome thing about this website is that you can enter a whole recipe into the calculator (in terms of the quantities of ingredients which make up the recipe) and it will give you a full nutritional break-down of how many carbs are in that recipe (as well as the other nutritional measurements).</p>
<p>A question I&#8217;ve been posing and been meaning to find the answer to in past is &#8220;how many carbs in a cup of flour?&#8221;. This is due to us baking a bit of&#8230;</p>]]></description>
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		<title>I heart Alison Holst.</title>
		<link>http://beingdiabetic.co.nz/2008-07-13/i-heart-alison-holst/</link>
		<comments>http://beingdiabetic.co.nz/2008-07-13/i-heart-alison-holst/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 08:43:28 +0000</pubDate>
		<dc:creator>Nic</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diabetes]]></category>

		<guid isPermaLink="false">http://www.beingdiabetic.co.nz/?p=12</guid>
		<description><![CDATA[<p>Hi everyone &#8211; hope you&#8217;ve been having a good weekend. I had a much needed very chilled one which involved catching up with friends, doing some mandatory chores around the house, watching a hilarious comedy DVD with my husband and sister + brother in law and one of my favourite things to relax by &#8211; BAKING.</p>
<p>My Mum used to bake a lot when we were kids (and she still does &#8211; she is a BRILLIANT baker) and over the last few years I&#8217;ve taken up the craft myself. Pretty ironic as a diabetic really, given that a lot of the stuff I cook is sugary and bad for you. It&#8217;s always good to have people lined up to give&#8230;</p>]]></description>
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