How much carb in a cup of flour?

12 March 2010
8 Comments

Thank you so much to the DYA Press for the latest issue which came through my letterbox last week. There’s an article on page 7 called “Healthy Food Tips” which mentions this website:

http://www.foodstandards.gov.au/npc/index.cfm

The awesome thing about this website is that you can enter a whole recipe into the calculator (in terms of the quantities of ingredients which make up the recipe) and it will give you a full nutritional break-down of how many carbs are in that recipe (as well as the other nutritional measurements).

A question I’ve been posing and been meaning to find the answer to in past is “how many carbs in a cup of flour?”. This is due to us baking a bit of…

Continue reading »


By Nic on 12 March 2010 at 8.22 am
Posted in Food
Tagged as
This post has 8 comments so far. Add yours here.

I heart Alison Holst.

13 July 2008
1 Comment

Hi everyone – hope you’ve been having a good weekend. I had a much needed very chilled one which involved catching up with friends, doing some mandatory chores around the house, watching a hilarious comedy DVD with my husband and sister + brother in law and one of my favourite things to relax by – BAKING.

My Mum used to bake a lot when we were kids (and she still does – she is a BRILLIANT baker) and over the last few years I’ve taken up the craft myself. Pretty ironic as a diabetic really, given that a lot of the stuff I cook is sugary and bad for you. It’s always good to have people lined up to give…

Continue reading »


By Nic on 13 July 2008 at 8.43 pm
Posted in General
Tagged as ,
This post has 1 comment so far. Add yours here.