Being essentially on holiday, I have found myself doing a lot of things in Canada that normally just wouldn’t be a part of my life in New Zealand.

Generally speaking I’ve been getting a lot more exercise than previously by walking and biking all over the city (no car you see), I’ve been going and doing decent hikes of 4 hours plus at least once every three weeks and I’ve also been drinking a lot more alcohol too to take just three examples.

All of these can be attributed to still being in a tourist mindset and as such, walking around this amazing city with ‘tourist goggles’ on as I like to call it – getting out to a…

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I was at the outpatients clinic recently to see my diabetes nurse for our 6 monthly catch up and it couldn’t possibly have been better timing I have to say.

At the time I’d had a couple of rough weeks due to a lot of stress from various things that had been going on (which lead to this post) so it was good timing to be meeting with the diabetes nurse to be able talk over the hiccups and what might be going on to cause them. Lots and lots of highs had been causing me no end of problems and I needed to talk through some strategies to get things back on track.

One of the…

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