Up here in Auckland we must be heading into winter dammit – the feijoa tree is starting to bear fruit out back and it’s started raining more and more this last week or so which are both clear signs that the colder months are well and truly on their way. Not to mention the colder weather which is also somewhat of a clear give away, really.
Let the 6 months of rain, casseroles and pickles begin…
Some of you may have noticed a comment of mine on Nic’s blog ‘Return of the Night Spikes’ the other day when I mentioned that I think the change in seasons has an effect on my insulin requirements and how, invariably, my BGs go to all hell around the time of a season changes. This is particularly true for me going from Summer to Autumn and, from Winter to Spring. It’s like my body suddenly wakes up, shakes itself together and then says to itself – nah, your basal rates aren’t right and you can just have random BGs for say, a month – t’da!
It tweaked Nic’s interest and it also tweaked mine so I whacked it into Google and had a peruse through the results but it seems that there isn’t actually much research and/or evidence out there to corroborate my intuitions or at least, not that I can find I should say (Not that I take that to mean a heck of a lot given how idiosyncratic everyone’s diabetes is but it was interesting) There have been some vaguely interesting studies done on teleost fish on what effect temperature has on the BGs (poor person who did that study…), West European Hedgehog to say that BGs drop when they hibernate and then finally, like a beacon in the dark I found an obscure reference to an article in Diabetologia which is a medical journal that “publishes original clinical and experimental research within the field of diabetes.” I quote:
“…Significant seasonal variation in mean blood glucose values occurred, with highest values in winter and lowest in spring (March–May, inclusive)…”
I doubt that anyone really cares enough to go and read that article but in the event that you did I’ve put the article teaser here or, you can get the full article for a mere $34 from their site by going here.
All that science aside my gut tells me that a change in the seasons plays havoc with me at least – what about you?
- Aaron
Posted in General, Hypos & Hypers, Slice of Life
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Saffy wrote
Actually I was randomly spiking for weeks there but in the last few days, touch wood, my sugars have been ‘driving like a nana on a Sunday afternoon”
Nice geeky research. I have found over the years that changes in temperature has a huge affect on my BGs. I require a distinctly lower amount of insulin when I’m in a hotter climate (even Auckland!).
Feel free to share a feijoa jam recipe…
Roy wrote
Right on Boss! I can not think of a season since starting fast acting insulins that this has not been a hassle and I include the flue injection and daylight saving start and finish, which adds to it. It is almost like the skin shuts down to absorbing insulin and increasing it, usually has a hypo result as the system comes back on track. It has lasted three-weeks so far this season. I have mentioned it to the medical folks, but, and I am not being critical, they don’t seem to know if it is a factor and I wouldn’t think we are the only two in the land?
Err! That’s opening the door for a free shot, sorry Aaron.
Ali wrote
I’ve never really paid much attention to the season change thing but I definitely find temperature plays a factor. Like Saffy hot weather seems to have a lowering effect. Infact, I sometimes have a long hot shower if my levels are high and I swear it helps bring them down quicker!
Aaron wrote
I’m so relieved to hear that I’m not the only one! I honestly thought it might be the case.
Saffy – Feijoa Jam is easy so I’ll be sure to do a post
Roy – I’ve talked to my Dr about it before too but I didn’t get a definitive answer. Don’t really need one though do we, we know it’s true.
Ali – I’m going to try the shower trick! Even if it doesn’t work for me it’ll be a nice way to calm down me thinks.